Foundation
Where most people start. An introduction to what the programme offers.
- Programming to your schedule
- Data tracking
- Message him 9am–9pm
$100/month
[ 01 · THE PLAYS ]
Three ways in.
Performance
Once a month we get on the phone and change the plan.
- Everything in 01
- One call a month, 30–45 min
- Plan adjusted as you go
$175/month
Elite
Listening, and then advocating the advice.
- Everything in 02
- A call every week on Zoom
- Nutrition fully customised
$250/month
Month to month, paid up front. No minimum, no contract.
[ 02 · HOW IT WORKS ]
01
You tell me what your week actually looks like
02
I build the programme around that, not around a template
03
You train. It logs. I watch the numbers
04
It changes when you change
Start now.
Tell me what you’re training for and I’ll come back with a time.